In a journey to rebuild health through lifestyle.
A more thoughtful approach to women’s health.
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My journey and how it shapes the way I work
I created Persona after years of experiencing fatigue, stress, digestive issues, hormonal imbalances, and internal overwhelm, while still appearing “fine” to the outside world.
Like many of you, I was eating well, exercising, and managing my responsibilities, yet I didn’t feel well in my body. During my studies, corporate career, and motherhood, I was constantly pushing through tiredness, brain fog, and so many other symptoms.
Discovering Functional Medicine changed how I understood health. For the first time, I could connect the dots between my stress load, lifestyle patterns, sleep, hormonal imbalances, and digestive issues.
As my health stabilised, it became clear that many women live in this same space: functioning, coping, trying to be healthy, yet feeling persistently exhausted, overwhelmed, or simply “off”.
Today, my work focuses on helping you understand what’s driving how you feel and support the foundations you need: nutrition, sleep, stress, movement, and daily habits.
What makes this approach different
Root-Cause Assessment
I take the time to understand the full context of your symptoms. This allows patterns to emerge and root causes to be addressed more precisely.
Real-life care
Your treatment plan is tailored to your body, lifestyle, and capacity, integrating nutrition, sleep, stress regulation, and movement in a way that is practical and sustainable.
A whole person approach
Fatigue, hormonal changes, digestion, stress, and skin are often interconnected.
My approach focuses on understanding how these systems interact over time.
Yes, We Accept Insurance
This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
It’s never been more important to rethink health than it is today.
In a world where stress, loneliness, and lifestyle-related conditions are at an all-time high, it’s clear that addressing the root causes of health issues isn’t just important—it’s essential.
Too often, problems like low energy, mental health struggles, and chronic conditions are treated in isolation, without considering how our lifestyle is affecting our overall well-being.
I believe there’s a better way, which has been already proven. Many health challenges can be reversed through lifestyle changes, backed by science and a global deeper understanding of your body.
You deserve to feel good, to be truly healthy, and to have the tools and support to take control of your well-being. Persona is here to help you make that a reality.
It’s never been more important to rethink health than it is today.
In a world where stress, loneliness, and lifestyle-related conditions are at an all-time high, it’s clear that addressing the root causes of health issues isn’t just important—it’s essential.
Too often, problems like low energy, mental health struggles, and chronic conditions are treated in isolation, without considering how our lifestyle is affecting our overall well-being.
I believe there’s a better way, which has been already proven. Many health challenges can be reversed through lifestyle changes, backed by science and a deeper understanding of your body.
You deserve to feel good, to be truly healthy, and to have the tools and support to take control of your well-being. I am here to help you make that a reality.
Inês Martins
Pharmacist trained in Functional Medicine
I have always had a deep passion for wellness and a lifelong curiosity about the "why" behind health.
I am a Pharmacist with experience in pharmaceutical development and a certification in Functional Medicine, with additional training in Dermocosmetics and women’s health.
After several years working in the pharmaceutical industry, I founded Persona to provide a more personalised, root-cause approach to women’s health.
Consultations are available in English, French, and Portuguese.
Explore more about me
The Permanent Makeup Experts
A more thoughtful approach to women’s health.
My journey and how it shapes the way I work
I created Persona after years of quietly experiencing fatigue, stress, digestive issues, hormonal imbalances, and internal overwhelm, while still appearing “fine” to the outside world.
Like many of you, I was eating well, exercising, and managing my responsibilities, yet I didn’t feel well in my body. During my studies, corporate career, and motherhood, I was constantly pushing through tiredness, brain fog, and so many other symptoms.
Discovering Functional Medicine changed how I understood health. For the first time, I could connect the dots between my stress load, lifestyle patterns, hormones, sleep and digestive issues.
As my health stabilised, it became clear that many women live in this same space: functioning, coping, trying to be healthy, yet still feeling persistently exhausted, overwhelmed, or simply “off”.
Today, my work focuses on helping you understand what’s driving how you feel and support the foundations you need: nutrition, sleep, stress, movement, and daily habits.
What makes this approach different
Root-Cause Assessment
I take the time to understand the full context of your symptoms. This allows patterns to emerge and root causes to be addressed more precisely.
Real-life care
Your treatment plan is tailored to your body, lifestyle, and capacity, integrating nutrition, sleep, stress regulation, and movement in a way that is practical and sustainable.
A whole person approach
Fatigue, hormonal changes, digestion, stress, and skin are often interconnected.
My approach focuses on understanding how these systems interact over time.
Persona was created to offer a more thoughtful and structured form of care.
With careful listening, in-depth assessment, and personalised support adapted to your real life.
It’s never been more important to rethink health than it is today.
In a world where stress, loneliness, and lifestyle-related conditions are at an all-time high, it’s clear that addressing the root causes of health issues isn’t just important—it’s essential.
Too often, problems like low energy, mental health struggles, and chronic conditions are treated in isolation, without considering how our lifestyle is affecting our overall well-being.
I believe there’s a better way, which has been already proven. Many health challenges can be reversed through lifestyle changes, backed by science and a global deeper understanding of your body.
You deserve to feel good, to be truly healthy, and to have the tools and support to take control of your well-being. Persona is here to help you make that a reality.
Inês Martins
Pharmacist trained in Functional Medicine
I have always had a deep passion for wellness and a lifelong curiosity about the "why" behind health.
I am a Pharmacist with experience in pharmaceutical development and a certification in Functional Medicine, with additional training in Dermocosmetics and women’s health.
After several years working in the pharmaceutical industry, I founded Persona to provide a more personalised, root-cause approach to women’s health.
Consultations are available in English, French, and Portuguese.
Explore more about me
The Permanent Makeup Experts
