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The Whole-Body Recovery Method
The Whole-Body Method
The Whole-Body Recovery Method
Rebuild your health foundations & restore your energy
An all-in-one membership program designed for women who want to feel better and empowered, but feel lost on what to do, how to do it, and how to make it work in real life.
This is a structured, holistic space where you receive clear functional guidance across nutrition, sleep, movement, and stress relief, so you can focus on what makes the difference.
€45/ month
Use "earlyaccess" code to get 20% off your monthly membership
Rebuild your health foundations & restore your energy
An all-in-one membership program designed for women who want to feel better, but feel lost on what to do, how to do it, and how to make it work in real life.
This is a structured, holistic space where you receive clear functional guidance across nutrition, sleep, movement, and stress management, so you can focus on what matters and make it work for your life.
€45/ month
Includes 20% off your monthly membership
The Whole-Body
Recovery Method
Rebuild your health foundations & restore your energy
An all-in-one membership program designed for women who want to feel better, but feel lost on what to do, how to do it, and how to make it work in real life.
This is a structured, holistic space where you receive clear functional guidance across nutrition, sleep, movement, and stress management, so you can focus on what matters and make it work for your life.
€45/ month
Includes 20% off your monthly membership
Rebuild your health foundations & restore your energy
Use "earlyaccess" code to get 20% off your monthly membership
An all-in-one membership program designed for women who want to feel better and empowered, but feel lost on what to do, how to do it, and how to make it work in real life.
This is a structured, holistic space where you receive clear functional guidance across nutrition, sleep, movement, and stress management, so you can focus on what makes the difference.
€45/ month
Rebuild your health foundations & restore your energy
An all-in-one membership program designed for women who want to feel better and empowered, but feel lost on what to do, how to do it, and how to make it work in real life.
This is a structured, holistic space where you receive clear functional guidance across nutrition, sleep, movement, and stress relief, so you can focus on what matters makes the difference.
€45/ month
Use "earlyaccess" code to get 20% off your monthly membership
Who is this for?
Finally, a way to take care of your health that actually makes sense
This is for you if:
-
You want to feel better, but feel unsure where to start
-
You’ve already tried to be “healthy”, but feel inconsistent or lost
-
You’re tired of piecing together advice from different places
-
You want more energy and stability in your day-to-day life
-
You want guidance that empowers you to take charge of your health
Who is this for?
Finally, a way to take care of your health that actually makes sense
This is for you if:
-
You want to feel better, but feel unsure where to start
-
You’ve already tried to be “healthy”, but feel inconsistent or lost
-
You’re tired of piecing together advice from different places
-
You want more energy and stability in your day-to-day life
-
You want guidance that empowers you you can actually follow
Everything you need, in one place
Guided learning
Simple, structured content on nutrition, stress, sleep, movement, and daily habits, so you understand what you’re doing and why.
Cooking & nutrition support
Simple recipes and guidance to help you build balanced meals without overthinking.
Daily rhythm & energy
Learn how to structure your day in a way that supports your sleep, energy, recovery, and focus.
Mind–body understanding
Understand how stress, habits, and your environment are shaping how you feel and what you can practically do.
Everything you need, in one place
Guided learning
Simple, structured content on nutrition, stress, sleep, movement, and daily habits, so you understand what you’re doing and why.
Cooking & nutrition support
Simple recipes and guidance to help you build balanced meals without overthinking.
Daily rhythm & energy
Learn how to structure your day in a way that supports your energy, recovery, and focus.
Mind–body understanding
Understand how stress, habits, and your environment are shaping how you feel and what you can practically do.
Comment ça marche ?
La mise en relation avec le patient
Après la prise de rendez-vous en ligne, envoyez à chaque patient une présentation personnalisée de votre service d'une façon automatisée.
Avant le rendez-vous, envoyez un formulaire de pré-admission interactif en ligne, pour mieux vous préparer et optimiser le temps passé en consultation.
Proposez à chaque patient un programme thérapeutique complet et évolutif en ligne.
Un outil qui permet d'améliorer l'engagement du patient avec le traitement et maintenir la motivation entre consultations.
La collaboration des soins en ligne
Créer un plan de traitement collaboratif est possible avec Persona. Une équipe de soins peut développer un plan de traitement ensemble et partager en ligne avec le patient.
Vous pouvez facilement adresser un patient à un spécialiste ou prescrire un traitement paramédical et garantir une intégration rapide d'un nouveau professionnel dans celle-ci.
Persona est conforme au RGPD.
Accès sécurisé avec un compte à double vérification depuis n'importe où.
Des mesures de sécurité cryptées sont mises en place pour protéger vos informations et vos patients.
Portail basé sur le cloud qui se met à jour en temps réel, pour un accès 7j/7.
We’re building a talented, diverse team with strong healthcare backgrounds.
If you have:
-
A degree in healthcare fields such as general practice, gynaecology, psychology, nutrition, pharmacy, nursing or other.
-
Excellent digital interpersonal skills, enabling meaningful patient connections.
-
A balance of clinical expertise with a focus on patient empowerment, behavioural change, and motivation.
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Flexibility to adapt in a fast-evolving field.
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Strong organisational skills and attention to detail.
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A passion for health and wellness—yours and others’.
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A background or ongoing training in Functional or Integrative Medicine.
How it works?
Everything is
organised into
4 pillars
Nutrition & daily eating
Sleep & recovery
Stress & mental load
Movement & physical energy
Each pillar
includes
-
Short video guidance
-
Practical tools and templates
-
Simple routines you can apply immediately
-
Monthly updates and new modules
Support as
you go
-
Monthly Q&A sessions
-
A private space to ask questions and share progress
Why I created this
When I started my own health journey, I was trying to figure everything out on my own: What to eat. How to cook. Which supplements to take. How to manage stress. How to sleep better.
I spent years piecing together advice from different places, often without any result. Through Functional Medicine training, I learned what really makes a difference in a structured way, and that is how I got better.
This program is what I wish I had back then.
A clear, structured program to build your long-term health with practical and effective recommendations.
Why I created this
When I started my own health journey, I was trying to figure everything out on my own: What to eat. How to cook. Which supplements to take. How to manage stress. How to sleep better.
I spent years piecing together advice from different places, often without any result. Through Functional Medicine training, I learned what really makes a difference in a structured way, and that is how I got better.
This program is what I wish I had back then.
A clear, structured program to build your long-term health with practical and effective recommendations.
How it works?
Everything is
organised into
4 pillars
Nutrition & daily eating
Sleep & recovery
Stress & mental load
Movement & physical energy
Each pillar
includes
Short video guidance
Practical tools and templates
Simple routines you can apply immediately
Monthly updates and new modules
Support as you go
-
Monthly Q&A sessions
-
A private space to ask questions and share progress
Persona m'accompagne dans ma pratique clinique
Travail en
équipe
Une communication simplifiée entre pairs et une identification claire du rôle de chacun permettant de libérer du temps médical.
Les objectifs de la consultation mieux ciblés en amont
Grâce à une pré-admission en ligne, identifiez clairement les besoins de vos patients avant le rendez-vous, pour que la patient et vous même puissiez tirer au maximum profit de la consultation.
Communication
en ligne
Avec notre système de messages en ligne via notre plateforme, apportez simplement et efficacement des précisions au patient sur où et avec qui se faire soigner en cas de crise.
Engagement
du patient
Une plus grande implication et un suivi plus assidu du patient pour son plan de traitement.
Satisfaction
des patients
Des patients qui se sentent mieux suivis et mieux entourés.
Réduction des hospitalisations
Réduction du nombre d’hospitalisations et d’urgences médicales.
Références bibliographiques
-
Bagein G., et al. L’état de santé de la population en France. DREES. [Online] Septembre 2022. https://drees.solidarites-sante.gouv.fr/sites/default/files/2022-09/DD102EMB.pdf
-
Adé, A., et al. Chronic patients’ satisfaction and priorities regarding medical care, information and services and quality of life: a French online patient community survey. BMC Health Serv Res 20, 511 (2020). https://doi.org/10.1186/s12913-020-05373-5